Food Journal Wednesday, August 2nd

Total Time in Bed:  8 hours        Total Sleep Time: 7 hours 24 mins.

Breakfast: 2 eggs and cheese on a plain bagel

Lunch: 1/2 falafel wrap, a few french fries

Snack: 1/2 falafel wrap, 1 scoop ben and jerry’s dairy free salted caramel almond brittle ice cream

Dinner: None

Snack: Sargento Light String Cheese

The kids and I took the ferry and biked almost 10 miles around Block Island. We ate when we could…which wasn’t enough, but I easily drank over 3 liters of water.

Cals: 1,343 Protein: 44g (horrible), Carbs: 159g/net 151g Fiber: 8g Fat: 50g Sugar: 44g

Macros: Carbs 50%  Fat 36%  Protein 14%



Author: cbeckwith32

Christie is a 30-something lovely lady who dislikes speaking of herself in third person, but really loves conjunctions and run on sentences. She has been described as snarky, awkward, and sometimes clever by those who have had the pleasure of her company. Yes, even awkward can be pleasurable. She is a dreamer, a one-time, self-published children's book author, an intense thinker, a music lover, a poet, a writer, a Christian, Aquarian, middle child, a mom, and a wife in whatever order her readers prescribe to be the most appropriate. All of her posts and featured images are original.

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