Food Journal August 4th, 2017

Total Time in Bed:  7 hours  Total time asleep: 6 hours 

Breakfast: Hard boiled buffalo eggs, pink lady apple, coffee with half and half

Snack: 1/2 oreo protein quest bar

Lunch: Bfree GF multigrain wrap with pesto Turkey tenderloins, sundried tomatoes, and light string cheese.

Snack: Halo Top peanut butter cup (it’s amazing), lite babybel cheese, trader joe’s dark chocolate honey mint

Dinner: 2 buffalo chicken wings, 3 oz. grilled buffalo chicken tenders, buttload of broccoli

HOLY dairy batman! I just wanted all the dairy today.

Calories: 1,190   Protein: 118g   Carbs:  107g/net 77g  Fiber: 30g  Sugar: 31g  Fat: 46g


Carbs: 33%   Fat: 31%   Protein: 36%



Author: cbeckwith32

Christie is a 30-something lovely lady who dislikes speaking of herself in third person, but really loves conjunctions and run on sentences. She has been described as snarky, awkward, and sometimes clever by those who have had the pleasure of her company. Yes, even awkward can be pleasurable. She is a dreamer, a one-time, self-published children's book author, an intense thinker, a music lover, a poet, a writer, a Christian, Aquarian, middle child, a mom, and a wife in whatever order her readers prescribe to be the most appropriate. All of her posts and featured images are original.

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